Workshop: Start(-)up in serenity - strengthen your resilience
An introduction to the topic of resilience, giving participants access to vital sources and enabling them to face challenging situations on their path as entrepreneurs
Di
26.11.
14.00–18.00
In Kalender speichernThe core of the workshop is an introduction to the topic of resilience and getting to know individual methods relating to the 7 pillars of resilience through self-experience. This gives the participants access to possible resources that can enable them to create the desired changes and to face challenging situations on their path as entrepreneurs in an acceptance-oriented approach, thus generating or increasing their own resilience. Participants will be introduced to various coaching methods and relaxation techniques.
Your coach Juliane Herzer is an agile project manager, passionate yoga teacher and systemic coach (QCR certified). She accompanies people holistically on their journey into and through change and uses her systemic approach to support self-efficacy and the connection between heart, body and mind.